Dude, that s my goal too to get skinny for spring break! I ve been obsessing over it since like forever! I m 17 and I m 5 7 and I weigh 130 and I want to weigh 115, but I know that there s no way that I can weigh that in four weeks. but I know that I can lose 5lb in 4 weeks so for spring break my goal is to weigh 125 and then by my graduation (I m a senior in HS) my goal is 115. Plus I run track so to be fast you have to be thin. I d say that if you want to lose weight you should do what I m doing and only eat btwn. 1200-1300 calories a day, (no junk food or sweets and little carbs--lots of celery and apples) good luck!! We can do it!!
That is a great question. I used to be overweight growing up. I workout about 3x per week. Here s a good site I found that really helped. It gave me great workouts and diet tips and showed me what I was doing wrong before...http://www.beyondsixpackabs.comGood luck to you!
you can go to:http://www.squidoo.com/How-To-Lose-Your-Belly-Fat-1orhttp://www.squidoo.com/How-to-Lose-Your-Belly-Fat-Safely
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