Does anyone know how to lose weight after the Depo Shot? -

I was on the depo shoot for nearly 3 years and GAINED 20 pounds during the last 6 months!. I have always been pretty thin at 130 (im 5 5) so this gain has really taken a toll on me. Does anyone have any advice on how to loss weight AFTER the depo shoot?

exercise

join jenny craig......i lost 55lbs after the shot even though i got pregnant on it.