run or bike to school
Running is the best way. Run a few miles every few days. You will lose weight real quick.
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Well I would suggest doing excersises at home on your free time. If you have money i would suggest buying a Wii and the Wii fit, it really is an amazing work out and it keeps track so well and really motivates you.If not I would suggest doing sit ups, palying your favorite music and just dancing around for cardio. Maybe buy some belly dancing videos...it ll make you feel sexy and it s fun and easy.watch your carb intake, cut out red meats, and drink lots and lots of water the min. of 8 cups a day.
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yer, just eat a genral healthy deit, an try not to be taken in by those little snacks between meals... also you could go on a nice brisk walk every now and again (its not hard work and it is suprisingly a good way to loose weight)
