For people who have put on weight it is not as simple as you think so. It is not simply eating that puts on weight. Seldom fat people eat more than the thin people because lots of fat around belly has actually compressed the size of their stomach and they cannot eat as much as thin people who can fully stretch their stomach due to lack of fat. Regarding eating they cannot stop eating because they have to maintain their bulk weight body which requires more calories for the nutrition hence the only way to reduce weight is by doing exercise like yoga which causes least strain on one hand and gives the maximum result on the other and gives the person an overall good health throughout one s life.
Well to answer you question, i ll let you know this.last year survey shows that 60% of Americans are overweight while 40% is considered obese.It is very hard because of the culture and conditioning that we live in now favors convenience and convenience compromises health and nutritional value.The culture of home entertainment where people now prefers to sit at home than go outside and be active adds to the equation also. Okay now to your list of people who don t lose weight:1. Don t try.Well with the culture we have now, with the work load we have and long office hours or study time. It is easier to break down and chomp down those pizzas. With mindsets like that I think health became an afterthought until they looked themselves in the mirror. I know, I went thorugh it.2. Don t follow the easy rule.Same as above. I don t think rules are the first thing that comes to mind when you re busy3 Like being fat and lazyIf that is so, that means 60% of the world population enjoys being lazy fat pigs. I don t think so. But in the end, if fat people don t exist, there should be no demand for professional health consultant and trainers like myself.
I think it s cyclical. Right after New Year s the questions start pouring in. Now we re getting ready for spring break, summer, bikini season... it may taper off after August. My pet peeve is those who ask how they can loose weight. Pity spell check doesn t check grammar too!
you may b thin dat s y u find this question annoying.
dont know
I lost 60 lbs in 6 months, I was tired of being fat, now i m ok, everyone keeps asking me how I did it, I spent 1 hour making up a meal plan for someone that asked me, they just waste my time, now I just say Weight watcher s , most people don t have the drive, and commitment it takes to lose wt., some will even ridicule you for doing it, I used to work with a really fat annoying guy (at leats 380 lbs.), I saw him in the bank last week, he shouted out to me Eat a cheeseburger will you , and everyone in the bank laughed at me, I retorted with You must have about a dozen cheeseburger s in your pocket, You think you could spare one , with an even LARGER LAUGH FROM THE CROWD !
its a lot harder then it sounds. people aren t educated on weight loss and even when they are its hard to stay motivated and change your lifestyle.
they re hoping for an easier solution.
maybe they are being self conscious.yup, i hate it too when some people are being too concerned about their weight.
Well, there is this thing that the category is Diet and Fitness . If people did not ask how to lose weight what would this category contain?? But anyway, its also the fact that losing weight is not the same thing with all people. Metabolism has much to do with it. And what you say is not true. Its, as you said, 4th grade logic. Less food=less carlories. Well, there are people that eat next to nothing and still gain weight, and people that dont seem to stop eating and still remain slim. My best friend has always his mouth stuffed with junk food (burgers, chocolates, chips, snacks, etc.) yet there is not one point on his body that has extra fat. So, I suggest, if you dont like to see questions about How to lose weight, and if you think its annoying; well you can simply CHANGE CATEGORY.Have a nice day.
