How to lose weight fast but in a healthy manner that i can try? -

i am a junior in high school, i m a little overweight. i want to especially lose weight on my thigh and my stomach. i am very busy with school so i need a way to lose weight effectively that it won t mess up my school and homework schedule.

Try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezr��Merry chrsitmas http://www.youtube.com/watch?v=73OcXl6Bg��

I dont know if you have tried them or not, but acai berry pills could really help you lose weight, AND keep it off. I have been taking them for the last two months, and they are really good. Once you take them, you ll realise that you start feeling healthier and healthier too !I bought mine from http://acaiBest.notlong.com, because they seem to have the genuine product.Try them.

consume no less than 1200 calories/day and no more than 1500 calories/day. eat fruits, veggies, chicken, fish, nuts, low fat yogurt. drink a lot of water. do 20 mins of cardio at least 3 times a week. cut out all junk food and soda and sugary juices.

Dude same problem. But ive been researching something called Calorie shifting lately. Try googling that