How to lose weight if you have mild cerebal palsy? -

my friend is a little overweight, but has mild cp. the cp only really affects active activities like running, and doing these activities really hurts my friend. how should my friend go about losing weight if he s unable to run without his legs hurting like hell? is there any other active exercises that would allow him to lose weight?

Eat healthy foods.

eat less

swim (play in water) swim and swim (in warm water).. and drink lots of water and no no soft drinks (or sweets) but do it gently.. and always with a smile, make it fun and have patience. No heavy food 2 hours before going to sleep.Some of the most commonly encountered symptoms of cerebral palsy include the following: Difficulty or inability to walkInability or difficulty using the arms and/or hands Difficulty speaking Swallowing problems Inability to control bladder and/or bowels Breathing difficulties Seizures Learning disabilities Behavioral and/or attention deficit disorders Vision problems Hearing deficits Impaired sense of touch and/or painYour friend is very lucky to have a friend like you and going via all the above things. You must be very special. Send him my love and good luck