the only way to lose that quick is unhealthy but you can lose that if its all water weight. You ll need to cut out all the sodas, fast food, anything fatty and up your meals to about 4-6 smaller meals a day along with some cardio like running or jogging at least every day for 30 mins to a hourhttp://mytotalfitness.blogspot.com/
whoa there lexie, i don t think that s too good of an idea.five pounds in three days is overkill. it s probably going to be difficult. but here s how to start:try eating a balanced breakfast - most important meal of the day! have an egg white for protein, the yolk has cholesterol. toast, and a banana. this ll get you through till lunch - sandwich, water, fruit. snack on almonds and yogurt later in the day, and have a light but healthy dinner. try to eat dinner earlier than later b/c that ll help you sleep easier, and you ll feel better, too.exercise: not hardcore, but bike/crunches for your stomach, and run to generally tone your body. and listen (or read, but whatever): i m sure you re gonna be fine even if you don t lose the weight. people aren t gonna come up to you and be like OMG you lost five pounds or OMG you didn t lose enough weight. i think this is mostly your thinking that you need to lose this weight. trust me you don t. maybe over time you may want to, but not for this one party. you re beautiful, and don t let these 5 pounds weigh you down. no pun intended. ;)good luck and enjoy yourself at the party! :)
i recommend using this program i lost 94 pounds fastits easy to use and you still can eathttp://fatloss4idiots101.cjb.net
