Sit ups, running or brisk walking, star jumps or trampolining, squat jumps, skipping or swimming? Very good luck! :-)
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Get to the gym where there are many different types of machines to target these areas. You need to do resistance exercises with weights and this will work for all your body and tone you down and make you burn fat. Ask for advice from a gym professional and they will tell you what i m telling you and show you the machines which will be helpful
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