You didn t get that weight in two days - so why are you trying to lose it in two days? Nothing worth working toward should be done quickly. Lose it fast and you will gain it all back and then some (been there, done that). Eat what you always like, but eat less. Exercise - walking is so easy to do and makes a great difference. Resolve yourself to lose slowly and not worry about it. The weight will come off so easily and you will keep it off as you start to change the way you eat and exercise...keeping those changes for a lifetime.
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