How to lose weight in the healthy way? -

i joined weight watchers over a year ago and lost 6 stone .i lowered my portion size and ate more healthy but didn t do any exercise which i regret because now my skin is so saggy so now i have to tone up i hope this advise helps good luck in loosing your weight x

Reduce diet, take more exercise .but if you like to eat and lazy, you can take the herbal medicine, I know there is a herbal medicine which no need exercise, no need reduce diet., you can learn more from http://www.tcmadvisory.com/ad_image/feeling3/ad_Slimming.html

Exercise and Eat well. Drink alot of water.