Saturday, February 14, 2009

How to lose weight....? -

i weigh 98 pounds and want to get down to 90. im short so its average for my height. how long would it take me? how many calories to eat per. day? tips?

first of all how tall are you. Coz 90lbs is very small and if you are anything over like 5 4 even, then thats like underweight!

Even if you are short, about 100-117 is a good weight range for you to be in. You really DON T need to lose any weight. If you want to tone up however, try some weight lifting/strength training. That can give you a cute athletic physique.