well, you sound like you are apple shaped like me. You need to focus on cardio. Start going to the gym.. Its the best way to stay in shape/ lose weight. if you gained weight on your stomach first, you ll lose it there last, but you must not give up, it takes a lot of patience. you could also try:http://yoga.about.com/od/yogasequences/s��
You need to get into some regular cardio, like brisk walking plus some resistance training with fairly light weightshave a look at the info on losing belly fat herehttp://www.lose-fat-get-fit.com/lose-bel��
I know a way that you can lose weight without excerising, dieting or even doing anything at all. It is called the fat fliers look on the website.
Daily morning walking is best to lose weight in your stomach. Not only walking following of some restrictions in diet control.
