Wednesday, June 17, 2009

How to lose weight Quick? -

I need to know how to lose atleast over 5 pounds in a week. Or tell me any good plans of excersizing where i can eat alot and still lose weight.

Whenever you are trying to lose weight, you should concentrate on these three things which all work together in providing a healthier and quicker weight loss goal for yourself. I have found this combination really successful in my weight loss plans. The first thing is exercising and how much you can put forth into it. The more you exercise, the more results you will see. The next thing is dieting and the calorie intake. If you exercise more, technically you could eat more? Always watch what you eat.Now the last step in a good weight loss plan is always a good diet pill that can help you get to the end of the road. I have found Proactol which is a natural herbal diet pill to be the best around. It s an appetite suppressant along with being a fat blocker which stops up to 28% of fat you eat. Read up about it at TheWeightLossPlace.com where I saved money on it. Proactol really works well with exercising which gives you plenty of energy to perform. Along with that your diet will be affected by Proactol due to the appetite suppressant and fat blocker. If you slip up on meals, the fat blocker kicks in. It s really great to stop food cravings.Concentrate on those three things and the combination is deadly for the fat cells in your body. Good luck and I hope this helps.

School LOL! Sorry don t Know.

starve....

yeah im a wrestler and ive had to lose lots of pounds in short times....basically 5 pounds isnt a problem...if your someone who isnt afraid to excersise i would buy a solar suit (sweat suit,workout suit}at walmart and get on an excersise bike for 10 to 20 minutes a day youll sweat all the weight off in no timeyou gotta drink alot of water( usually when you do this and drink alot of water you wont be able to eat as much as you usually can causing you to lose more weight crunches are good too for after the bike(or if your afraid to get a solar suit dont do it) but if you dont try goin with water and a salad every meal for just a week you can throw in a yogurt or something for dessert...its just a weak so either way wont hurt you considerably

you could stop eating at a ceratin time at night, like 7 or something. my sister tried that and she lost like 5 lb.s in ten days.

excercise the whole day =P