How to lose weight in a week and a few days? -

Just tell me everything and details if you could the more information is better for me and i would make sure i thank you for everything but first i will need... Workout Plan Diet Plan such as,Breakfast:Lunch:Dinner:and what kind of snacks if includedtell me everything i need to do...Thank you!!

eat only fruits, veggies,and nuts.drink lots of water. take vitamins. you will lose 10 lbs or more in a week.