not sure what your goals are, but any diet that helps youlose weight fast usually are not the healthiest- the bestsolution is exercise, because changing your diet willreek havoc on your metabolism- try to incorporate moreactivity- it doesnt have to be outside either, those medicineballs work really well, so does yoga, pilates, and billy blanksor denise austin-get some of those workout videos- and dothe exercise ball- you will see major changes in a weeks time
Eat only three soy burgers a day. Drink nothing but water and lemon juice. That will take the weight off.
