Take a HUGE crap.It worked good for me..i lost 3 pounds one time.
drink alot of water it speeds up your metotabilzim (can t spell) and eat alot of fresh fruit. fruit is a natural laxitive. and from what you say you weight now it sounds like the right weight. i heard that if your bmi is less than 17.5 most modeling companies will not accept you. so don t drop to much good luck.
Try to get more information on dieting, weight loss articles, health and fitness articles, weight loss forum and BMI calculator at my profile and get the advise from them to lose weight fast and healthy.
What are your eating habits? Make sure you are not eating any sugar, drinking lots of water, and getting exercise.The best way to lose weight fast is to decrease the calorie intake and increase the amount of calories you burn.There is also a 2 day slim down pill that you can take.
