I would think eat very little. This is probably because when you eat nothing, you bloat and often when you begin eating again, you gain more weight. something like that.
dont go on a crash dietEat healthy and exercise. Millions of skinny, healthy people arent wrong.
For me, I would just excersize more.Not eating is very risky, and can most likely turn to anorexia.Not eating actually slows your metabolism,your calorie burner, which means you wont be loosing any weight.
eating nothing is never a good idea.your body needs nutrients to grow healthier.
If you ate very little, but they re both really stupid ideas:)
Don t try to lose weight fast. If you fast and don t eat for a period of time, you will just eat more the next time you eat and you will gain it back. Same if you eat very little. Use the food pyramid and watch your servings. Excerise and have fun doing it. It will keep you busy.
i know its bad but i lost 40 pounds in 2 month eating only lquids and only once a day
Be like Buddha (teh awesomest)Eat little (but enough that you d get vitamins and nutrients), exercise, and maintain a positive attitude.
