there s this diet where you eat maple syrup cayenne pepper and lemon juice. and nothing else. not even water. they claim you feel weird because the toxins are being released from your body but really you re only consuming 300 calories. beyonce did it to get thin for dream girls and even she admits that it wasn t worth it.
Regardless of what people say, the Atkins Diet is very healthy and you can drop 10-20 pounds in the first 2 weeks. Now keep in mind, this is mostly water weight so the real fat lose occurs after the first 3-4 weeks. It s an awesome diet for dropping weight fast. Just read ALL the literature before dismissing this diet because it works. In fact, watch the new documentary Fat Head.
If you are serious about LOSING WEIGHT, have a look at the list of sites.the-fast--weight-loss.blogspot.com/weight--loss-help.blogspot.com/Good luck :)
Find the dirtiest Chinese restaurant you can and hope to get food poisoning --you can drop 10-15 lbs in a day or two if every thing goes right--or wrong depending on ho you see it.
not eat make self throw up
