Does mega-T green tea really help you lose weight? -

How much would a person need to take to lose weight FAST. and is there anything else that is PROVEN to make a person lose weight. I need to lose about 50 pounds as fast as I can. I am a male in good health.

I have just started using them about three days ago, and i haven t seen any result and i do work out. I do my best to keep my self busy to help burn calories and i believe it s water weight that im losing and that isn t much. SO good luck...