Eat celery or go on a diet like weight watchers!! Eat less calories than you lose
Wow dont even try those pills, your only 14 years old, you shouldn t be putting diet pills in your body at that age.Personaly i lost 10 pounds in about 1 week easy, i was around 165lbs 5 7 5 8. Its easy, just watch what you eat, dont eat tooo much (that still means you need to eat breakfast lunch and dinner) try to cut down the latenight snacks and the junk food.Also, you need to do some running i would suggest around 20 minutes per day or every 2 days. Thats what i did i ran like 4km every 2 days withough stoping.Just remeber dont transform this goal into an upsession, every1 is fine no matter how much they weight and however they look.
The key for losing weight is not difficult - consume less and workout more often - the issues surface when we really try to put that into practice! There are loads of stumbling blocks in the big wide world aren t there?! The only method that definitely worked for me is green tea, it can be checked out in the resource box below, they have a handful of free trials in stock, it has been highlighted in Fox News and CNN. I melted away 30 pounds, it definitely does work!
