Loosing weight fast is always an unhealthy thing.There are many diets who tell you that you can loose a lot of weight in no time. And it is working, but you are doing no good to your body. And there s also the Jojo-effect.The best thing to loose and hold a healthy weight is healthy food, less sugar, lots of drinking water, and sports.Diet has to begin in your head. And you already started to think about your nutrition. That s an important step. It is too easy just to make a magazine-diet for 2-3 weeks and loose some weight. But it will come back soon again. If you are over-thinking your nutrition and activity, you will have a constantly good result. Isn t that much better and healthier than a crash-diet ?Loosing a lot of weight fast doesn t mean to slim your tummy. It s not working that way. It s a long process to bring your tummy back in shape.You are pretty the way you are , honey. Don t do anything bad to your body. And don t listen to people who want to sell you diet pills or other stuff. It is a dangerous thing.please check this artical: --How can I lose weight fast.?-- --http://www.loseweighthappy.info/index.ph�� -- Keep on doing your thing.Take care,:-)
I lost 580 pounds when I played Lotto in England. Does that help?
If you re talking like 1-2 days, you have to basically starve yourself, and sweat it all out. Its like the fake way of losing weight, it s just temporary, but useful if you have a deadline to make a weight. If you want permanent results, change your eating habits and exercise habits long term, there s no quick fix.
