You cannot lose weight fast and safely. Losing weigh quickly can put great strain on the heart and can cause other serious health problems. The only good way to lose weight is to eat less food and do more exercise - and don t starve yourself or wear yourself out. Don t risk your long term health to lose weight fast - lose weight gradually and safly and you will be able to keep it off more easily too.
have you called jenny yet?
well the category says it all diet and fitness
I have no idea, You might can lose 7-10 pounds of fluid in two weeks by cutting back on what you eat and drink lots of water.
don t.... you can get really sick. get a dress that actually fit you instead...
keanea,email me @ just2seeyousmile@mac.comill give you some very good pointers...Im a Wrestler and know the ins/outs of it all
bye eatin right and exercising. if u starve urself u will just b making urself even more unhealthy. take my advice and ull b fin!
