Hey I just went off a water fast. Honestly, it was very draining - mentally and physically. I only lasted about 5 days. My body did feel clean however. I was tired all of the time and I couldn t concentrate on school work. I would recommend you not go on the water fast just because you should be happy and alive on your wedding...not grumpy and tried, like you will be if you fasted. BUT if you re dead set on doing it, it would be a lot easier if you didn t do anything too mentally straining, stressful, because it ll only add on to the stress you ll feel from not eating. Maybe it would be easier for you to go on a liquid diet -- not just water. Oh I lost about five pounds, mostly water weight. Whatever you decide to do, hope you get the results you want :]
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did ya know that some people die from water fasting? lack of nutrients and such. these people were doing it for only 2-3 weeks! dont try it. ...BUT theres hollywood diet its an orange juice made of tons of vitamins and such. you re supposed to only drink this for 3 days. people say they lost about 15-25lbs. its sold everywhere.
