its literally IMPOSSIBLE to lose 30 pounds in 6 days.your 11, you shouldnt be worrying about losing weight.talk to your parents about it and your doctor when you go. your doctor WILL NOT yell at you, dont worry.all you need to do is get active, get off the computer and go play some sports outside
Dr s typically do not yell at us. Thank goodness. It is not possible to lose 30 lbs in 6 days. It is possible to begin not eating junk . Since you can not lose the weight all at once you can at least begin a healthier way of eating. That means cut the cheezeburgers, fries, chips, pop, candy and other sugars out of your menu. Add in fruit and raw nuts. They are sweet, crunchy and will give you lots of energy. Give it a try.
Personally, I don t think it s possible to lose 30 lbs in 6 days, but just eating healthy and a good amount of exercise will help.
ha. NO, you cant lose 30 pounds in a week. But you could get it straight and start working out so you can lose 30 pounds in 3 months.
It is very unhealthy to lose weight fast, especially for someone your age. Remember that you are still growing. Try to eat healthy, exercise. Ditch soda. Ditch sugary stuff.