How to lose weight fast? -

if its fat you want to loose then excersise.however running down the road wont do u no good .but moving quckly and getting your heart pumping the body uses carbs instead of fat for energy as its faster to use compared to fatwalking will burn fat alot quicker than many other forms of excersise and it gets you to a place you need to go

HMM. Dont ever eat at all and when you feel like your about to faint eat a cube of cheese.

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