Well losing 20 lbs in a month isn t going to happen. Well it can happen, but if it did it would be very unhealthy which in turn would cause you to gain the weight back.The best way to lose weight is good ol fashioned diet exercise! Lol. If you have 3 boys spend time running around or playing with them. Also you can get tapes do them at home. I know it sounds corny but it works. Lastly, I became a vegetarian in July have lost a TON of weight since then! Its a personal choice but you would feel so much better if you did! Not to mention you would save 100 animals a year =]
Ok well i just i kid but what u need to do is get out with the boys if they are little play with them get your man to watch them for a bit and go to the gym stay on a good diet no chips pop candy notting like that only heathly thing that are good for you and the boys what i do when i m watch my little boy cuz is we get on the wii fit if u do not have one that is ssomething to look into the boys will love it and so will u and if u don t get it then take the boys to the park go walking after you put the boys down for bed if u have a dog walk the dog with the boys so u don t lose time with them hope this help
i eat poop and iam healthy
