just eat things that you like in moderation. and do situps/crunches... you will mostlikely gain weight because of the mucles but your belly will get flat.. it will take about a month or two..
run
i lost weight by cutting out soda and junk food
just eat things that you like in moderation. and do situps/crunches... you will mostlikely gain weight because of the mucles but your belly will get flat.. it will take about a month or two..
run
i lost weight by cutting out soda and junk food