Why don t you want to exercise? Exercise is good for you. Don t be lazy.
I believe that exercising is the most healthy way for you to lose weight. Those pills that you see on tv are very unhealthy for you. If you look online or ask a trainer near by about an exercise program you would be surprised on how non-time consuming it can be. It would probably only take 15-30 minutes out of your daily schedule.
cut waaayyy back on eating.i know what everyone says itwill put your body in starvationmode and your body will stop burningfat...blah blah blah but thats what i didand lost 15lbs. in less than a month.ONLY WATER!NO fast food!NO junk snacking! fruit or veg. only!cut back on portions, eat foods lowin calories like lean cuisine tv dinners,cereal (special K is good), oatmeal,sandwhich, salad, just not anythingsuper fattening. You will see the results, the more you change yourlifestyle, the more weight you will lose.good luck :]
You should try the Apple Patch Diet. It s perfect for people who just want to lose a few pounds. I used the Apple Patch Diet and lost 15lbs, it was 5lbs more than I wanted but I feel great. Along with it I also did some jogging three times a week for half an hour. The combination of the Apple Patch and the jogging has made me feel awesome. I feel perfect!!! Check out the website at www.applepatchdiet.com/ms87080 -you ll love it!! Good luck!!
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gastric bypass maybe???? lol
COMPLETELY AND UTTERLY IMPOSSIBLE!!!!!!!
