none of them!! you ll only loose weight(fat) as fast as you ve put it on,no dvd,or tablets are going to make you loose weight,its always been the same old saying,just eat better food,less calories,and do some, or more exercise.its a method that WILL work,and has always worked if you include it into your lifestyle.
Rambo with Stalone, spend some time in jungle, with no food, run over the hills, trees and wild animals. One week quick losing fat guaranteed , either as effect of being eaten or just by all above exercises.
None of them! You will watch it once then it ll will collect dust or go in the bin. Save your cash!
I m not sure about celebrity DVD s ... but I absolutely love the Beachbody Power 90 and Turbo Jam DVD s. I ve had great success with these.
Probably something from Ironminds to increase your squat.
none of them dont waste your money on this stupid things , they are there to make money on people, i am sure you do not need to loose any weight , if someone has told you to do this than they are not your real friends, if you want to loose weight than all you need to do is cut down on sugar, cut down on drinks, eat healthy food , like vegetables, fruits, dry fruits is good as well, and some walking excerises, and when you are restless at home sit on the floor , fold your legs sit up straight touch your knees with both your hands, close your eyes, sit there for at least 10 too 15 minutes everyday,
carmen electra s strip for fitness series
the cher workout 1 is great if you can keep up it worked for me
Ministry of sound - pump it up.. It s excellent, Really gets you working and you feel great afterwards, There are about 4 steps on the dvd to go through, it really is good, i reccomend it, especially if your the type of person who gets bored of something quickly, the music in its great too :-D
So many on the market. Best in my opinion is Jane Fonda or Richard Simmons.
gunner peterson :D
Paddy and Max s DVD. It is really funny but u do lose weight and have a good laugh at the same time
Each person is different.The best one for you is the one that keeps you going!
Wags workout i have lost loads.
I like Carmen Electra s strip tease dvd.ITs sexy and u lose weight
Jade Goody
prevention
