Yes, you will still see results, but not as fast as you would if you stayed on the recommended nutrition guidelines. Good luck.
Thursday, November 23, 2017
Can i eat junk food and still get good results from the p90x? -
i m doing the p90x. i m 15 years old. now a benefit i have that most people dont is that i lose weight quickly. i dont know why but thats just how it is. i dont really eat that much, i dont eat lunch at school and i dont eat breakfast usually. i might have a snack or a couple bites of lunch to hold me through the day but that s about it but when i do eat it s always something bad like burger king or mcdonalds or something? if i do the p90x will i still get results by not following they re nutrition program?