Thursday, November 23, 2017

Can i eat junk food and still get good results from the p90x? -

i m doing the p90x. i m 15 years old. now a benefit i have that most people dont is that i lose weight quickly. i dont know why but thats just how it is. i dont really eat that much, i dont eat lunch at school and i dont eat breakfast usually. i might have a snack or a couple bites of lunch to hold me through the day but that s about it but when i do eat it s always something bad like burger king or mcdonalds or something? if i do the p90x will i still get results by not following they re nutrition program?

Yes, you will still see results, but not as fast as you would if you stayed on the recommended nutrition guidelines. Good luck.