Well noi critism now that you have gained weight you will have some really hard time shedding it down but your age factor will help you a lot.Many things to do to shed wight.Join a gym like everyone else give your body a workout but if you like me cant stay alive in the gym like me then ask your friends to join you in and jog together this may sort you out.And secondly ask your mum to make your food with less oil as much as possible leave all the bakery items, soft drinks, and other items having sugar and oh also try to cut down on sugar. This may sound hard but eat as much salad as possible take a bowl normal size salads in it with no dressing and other stuff and also drink china green tea also known as china grass tea this may help you out in buring the uinwanted fat but like i said you will have to want a strong will here.Good luck
It is feasible to lose weight rapidly but you should be realistic and comprehend that if you lose weight quickly then you will inevitably put it all back on again just as quickly. The one method which definitely showed results for me is green tea, it can be viewed in the resource box below, they have a few free trials in stock, it has been highlighted in Fox News and CNN. I melted away thrity pounds, it definitely does produce success!
