ALLI works by a medication that keeps your body from absorbing some of the fat in your diet (I think it s 75%). The rest is just good nutrition and exercising.You can get the same results by just eating better, and exercising more.There is no magic pill.And you don t want to cut all fat out of your diet - what you need is a balance of protein, fat, and carbs. Not overly heavy on any one of them, but in balance.
No. But was looking for an ALLI buddy to try it out with the program seems simple enough.
