Wednesday, January 10, 2018

How to lose weight when your 14? -

okay im 14 and im 155lb fat! my news yr/ Resolution is to be 115 by step.2009. so like i wanna do it the healthy way like how can i do that like i cant eat any: ..... and cant drink any..................... and like what do i do to work out i have those biggest losser vids i do them every night but i feel like nothing is workingg i wanna losse weight!for a boy....i had and no longer do cause he dumped me maybe ill get him bac if im skinny

How about trying the lil jack workout http://www.youtube.com/watch?v=TKCGe2Ezr��and merry christmas http://www.youtube.com/watch?v=73OcXl6Bg��

push-ups, sit-ups, and get a treadmill. You need to work hard. You ll get there. Just don t lose focus. Eat foods high in protein and no junk!