Yes.. you will lose weight if that is all you eat but it is not a healthy way... I am presently ln a diet and my goal (which I have kept) is 2 lbs a weekby the way.. I do not know why but that fat free or (low calorie) yogurt does wonders for losing weight.. ALSO. be sure to drink PLENTY of water
IF YOU DON T CARE THEN DON T ASK!! SOUNDS TO ME LIKE THE HUGE DROP IN CALORIES IS MAKING A CERTAIN SOMEONE A LITTLE BIT IRRITABLE!!
You are thinking healthy but I would suggest more variety in what you suggest to eat.
Yes, you will most likely lose weight if that is all you eat. Keep in mid though that your metabolism will also slow down because your body will think you are starving so it will go into starvation mode - it will try to hold on to every calorie it can, and it will get harder and harder for you to lose, You may actually find it easier to lose in the long run if you eat more.
drink lots of water and green tea so you will feel full, if you do not eat anything else you will feel faint, you need to have at least one fruit, yogurt and maybe an All Bran cereal bar to keep you going
Don t be stupid, of course you re going to lose weight. THat s like 500 calories a day.
funny enough...the less you eat , the more your body will try to conserve it...as if you were on a desert island or something.
