go to http://fatloss4idiotsdiets.blogspot.com/press Diet members can LOG IN here and continue to log in through the steps until you reach a page where it says DOWNLOAD HELP CENTRE down the bottom..and up the top of the page it should say DOWNLOAD diet handbook and on the other side DOWNLOAD diet generator.Go to the DOWNLOAD diet generator side and click Normal Version (or you can click fail-safe, its up to you!)and there you have it!
Did you notice the word idiot in the title? at least that s $39 you didn t spend on doughnuts.