This isn t good advice, but if you REALLY want to fit in it, and if its just going to be temporary.Eat really, really little, every 3 hours.yeah its not healthy, but you do what you have to in such situations.
um if u want to lose ten ounds consist of 3 full meals a day portion size wheat is phist if having toast its 1 toast veggetables are your hand(closed) and meat or poultry is your palm excersise every single day and have 2 snacks either fruit or vegetables dont eat after 8 and you ll start seeing weight lost in about 2 days( remember u cant lose weight over night) good luck hope u fit in the dresshope i helped=)
cut down on foods that have high carbohydrates contents. And also don t eat food that have high carbohydrates content when you are going to bed. Take protein meal if you are really hungry at nite. (tis technique will cut down 1 to 2 kg in 1 week)and once you wake up, do not take any food, just drink water... and immediately get set to run for 30 - 45 mins on empty stomach, if you can. Your body will use your body fats as energy when you are runining. Tat will trim you down. (tis technique will cut down 3 to 5 kg in 1 week)No fast foods! No oil fried stuffs pls!PM me if you need more help! All the best!
if you want to loose it in your stomach you have to run long distance...if you only run short distance you gain muscle more than loose fat...also this isn t healthy but you should eat less and maybe some healthy stuff too
Uh.. good luck!!!Answer me please?http://answers.yahoo.com/question/index?��
cambridge diet! it works!
ON THE CAMBRIGE DIET PG WHAT IN THE WORLDS DOES STONE MEAN ........LOL
