How do i lose weight faster i weigh about 115 and i a guy i 5quot;3.? -

also i fat and when i lose weight will i get loose skin if i do how do i prevent it?

I don t think you should loose any. 115 seems slim already.

Unless that number was typed wrong, you seem skinny to me.

You don t want to lose all that weight. I would recomend going to a weight room and turn it into muscle cuz chicks ******* dig the whole ripped look. I was fat in middle school then over the summer i lifted hard core now I m getting chicks everywhere.

Eat healthy food Avoid meat of any animalTake milk twice a dayIn the morning on empty stomach take 250 ml. warm waterExercise (yoga/Praanaayaama) daily for one hour on empty stomach.This will keep you fit and healthy and about 63 kg.