there is no secret in weight loss programa good workout plan weight training, aerobicsand a healthy diet this is the keyfor more details mail me ( ronnie_marsh@yahoo.com )
just fast. i take tums to stop hunger and fast as long as 3 days. it is good for the body. lower chance of cancers.
Homeopathic Treatment to Loose Excessive Fat and Weight :-The safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops thrice a day in a sip of warm water half hour before or after meals.With this remedy you loose the tendency to gather up excessive fat so you stay slim even after you are cured and you stop taking it. Helps you to stay slim !Starts showing results in 30 to 45 days of regular use. It will cure flabby or sagging tummy and make your skin look fresher and tighter and it has no side effects and no complications whatsoever ! Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.You can get homeopathic medicines from Major Herbal Shops and Homeopathic Stores and they are quite inexpensive.Take Care and God Bless !
Just burn more calories than you take in. Your entire body will reduce in size, if you create enough heat to burn the calories. And dont believe people who say, you can t spot reduce . If you have problem areas, work them specifically.
