Saturday, January 12, 2019

Any ideas to lose weight? -

I m 13, 5 6 148 Pounds.I don t know how to lose weight.i play sports and don t eat much.Any tips with exersizing or eating?

Lay off the soda, Cheetos, any fast/street food.Your parents should be cooking good homemade food. But Im not health expert, but kids do like sugar based foods and fast food.

Consuming the correct food is crucial for your health. You can try supplementing your diet with acai berry, it s not solely a widely tested and acknowledged weight loss product, it s a superfood too. There s a risk free trial offered at http://helont.makersdiet.info I ve been taking it for three weeks now and it s definitely having an effect!!