I need to lose weight in the mid area and the thighs like 30 lbs? -

i want to make this dance team at my high school i have 2 month tell tryouts and i need to drop about 30 lbs. I will do lot of excersising and eating right just need to know what works bestI will not use medicine or order anything i need to lose weight fast and the cost be free

Targetted weight reduction is quite tough, many would declare impossible, however I shed a couple of inches from my thighs by following the instruction on the site in the box below. Give it a try, their advice is very down to earth!

Try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezr��and Merry Christmas http://www.youtube.com/watch?v=FdymxP5Kq��