Im 13 and weigh like 160lbs amp; its summer so how can i lose weight fast? w/o pills amp;extreme diet? pls help!? -

i just dont kno wat to do and i wanna fit into my bikini this summer so i half to lose weight fast!! and i really need help!!

If you really want to lose weight you need to cut the carbs and saturated fats and run/walk or even go biking. Go to the mall, walk and shop. Ride your bike to the store, down the back roads. Or, if you want fast results go running. It will make you feel more energized as well!