Do you mean obvious by the way?? lolAnyway, i think people only say walkings better (although not heard myself that it s better than jogging) because people are much more likely to jog, i mean would you rather go out on a long walk for an couple of hours? or an hour long jog?? Most people are gonna say the walk, so they re more likely to carrying on doing it, whereas someone who takes up jogging is probably more likely to quit (i know me and few other people i know did...)Jogging (if you do keep it up) though is obviously going to burn much more calories than walking, but then you might end up eating more to keep your energy up, might not make as much difference as you d think. But i guess they say it s not really a good idea to lose weight really quickly (it s not healthy and your likely to get fat quicker after blah blah blah...) so maybe walking would keep the weight off longer??Haven t tried it myself yet though, was planning on starting going to the gym and going out walking more 2 weeks ago... then i fractured my ankle haha typical, maybe some of us are meant to just stay fat...Enjoy your walking/jogging/neither. :)
I m impressed that you actually know how to spell the word lose . No one else on Y!A seems to have mastered it. Now you need to work on obvious . I ve never seen it spelt with an x before.
joggings good and helps you lose weight fast but sprinting is actually the fastest but since you can jog longer than you can sprint it is better to jog
just go run brother.
