How do i lose weight fast? -

ok well i want to lose some weight for next year before school starts and get in shape for sports. i have like a chunk of fat on my stomach and and on my legs and kind of on my arms. people say that im skinny but i dont think i am and i really want to lose the fat on my stomach. and i wanna know like excersises and stuff but i dont want my parents to ask questions. if you need more details let me know. ?please help thanks?

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walk off all of your calories and do weight exercises to tone the muscles on your arms and legs so they dont look as fat

Hey, the free report at http://www.firmupyourabs.com reveals abdominal exercises, workouts, nutritional advice and more for losing stomach fat and getting a six pack

combine an excercise routine designed for your target areas with a diet including lots of vitamin c calcium and green tea the best diet breakfast is a lowfat yougurt, orange, and a glass of green tea for some reason the combined value of these three boosts metabolism.