I do 60 mins cadio at gym,some weights,drink plenty water and good diet - any more ideas to lose weight fast? -

On a usual day I eat Jordans cereal for breakfast, home made tuna salad for lunch, snacks include 1 tangerine or 1 banana, or 2 rivita fruit and sometimes 2 biscuits, in the evening I eat something like a chicken curry (homemade with sunflower oil) and 2 brown chapati s - Any ideas how i can improve eating habits and lose weight quicker?

How fast is fast? Yours is an enviable routine. Keep it up. The results you seek may not be obvious tomorrow; but they will very soon be yours.

I d forget about losing weight *fast*, and focus on losing weight *healthy*. I d also suggest that that would best happen by focusing on working out in a way geared toward performance - and of course, make sure it s fun.So if what you re doing gets you the results you want (action-wise and weight-wise), if you re not hurting yourself in the process - and if you enjoy it - then you re doing the right thing.