How can I lose weight fast.? -

I am 16 years old and weigh 123 pounds and 5 1.I wanna lose about ten pounds before I go to Florida next month.

Water is the most important thing, it is a natural metabolizer, which means it helps break the food down, no pop, and no candy, use sugar substitutes, and learn to love portions and salads.

the special k diet it really works!!!