have you tried thsi work out video? http://www.youtube.com/watch?v=TKCGe2Ezr��
got an excersize for you that focuses where your legs rub together to BURN not build muscle in the area1. stand feet at shoulds width apart2. squat3. stick your butt out4. keeping your butt sticking out, stand up until at position 1.
Why in the world do you want to lose 10 pounds??? That is not a healthy weight. I m 5 2 and weigh 120...muscular legs and all! What is wrong with muscle? Running on the treadmill won t make your already skinny legs any more muscular.
You are the perfect weight for your height. I don t know why so many girls this height want to lose 10 lbs. Muscle is good. Gain the muscle. If you were 120 lbs of muscle, you would be HOT!
jogging doesn t build much muscle, so don t worry.
eat wen ur hungry, stop wen ur full, dont eat things u dont like.