I have not done the entire Arbonne Weight Loss Program but I do use some of the products from the Figure 8 line. I use the Vanilla Protein Shake and the NRG GO3 Fizzing Tabs.The first time I was using the Shake, I was not following the rest of the plan. The shakes taste really good, although I used half 1% milk and half water. Since I wasn t following an diet plan along with it, I didn t lose any weight. But, I didn t gain any either. I started using it again recently and this time I m going to be watching what I eat, I m doing the South Beach Diet.Next, the NRG Go Fizz tabs are awesome! I love this drink and it really does what it says it will. These tabs helped me lose 8 lbs in just a week and a half. If I was not taking these my cravings would have gotten the better of me and I would have not done as well.I add them to double the amount of water required because I think they taste better that way, the drink can be kind of sweet. Also, it does have caffeine in it (the same amount as a can of soda) so I have to drink them before 2pm otherwise I don t sleep as well. They do not give you any weird feeling or crazy energy rush when you take them. But I do feel like I have more energy and my cravings for food are greatly diminished.If you haven t seen it, there is a specific website just for the figure 8 products: www.gofigure8.com, you should check it out and they have message boards on there you might want to check out for more information.Good luck with your weight loss!
I did the Fig 8 and loved it. I had 2 protein shakes and 2 fiber shakes a day, and I actually just got the vanilla protein and mixed it with the orange fiber. Some people make them into smoothies, but I had them plain with water!I also drank the citrus drink from Arbonne, and I found that I could still eat whatever else I was hungry for. Getting all that protein, fiber and vitamins really helped curb my appetite and give me energy. It wasn t a crash diet where you starve yourself and cut food groups out and blah blah blah- it was realistic and simple and I loved it. Plus, the online community was great at the Fig 8 website.Hope this helps!P.S. I lost fifteen pounds.
I can honestly tell you that the Atkins Diet works. from personal experience and from friends and family as well. Not only do you lose it and it stays offbut, in the first two weeks or so...you lose it fast....up to 8 lbs aweek.....and you get to eat! good stuff too. you should try it...
I did the weight watchers core plan..I ate till i was full and didn t really miss anything. It is more practical for everyday life and easy to stick with. I love 20lbs in 40days