Ive read her books. they seem to be balance, low calorie diets. you cna get them at the library and read them, they are straight forward, nothing really new. the money you pay each week is for the message boards, if you need that support you can join message boards for free. but if you are a fan and you think it will motivate you to be part of what she does, then it might be worth it.
FREE ADVICE--stop eating sh--t food and learn to eat healthy food--go to the library--go to a bookstore---get something that explains grease and fat and sugar make you FAT--salad--healthy food will help you lose weight. ITS REALLY EASY. get outside and move your butt around--GET SOME EXERCISE --everyday!! NOW--wasn t that easy--and it was free. Good luck.
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