Saturday, January 21, 2006

Healthy weight loss snack ideas? -

I really want to lose 10lbs but I have this enormous appetite. I m 5 6 140lbs 27 years old. I can t seem to get my winter weight off. I m a rabid snacker. I figure, if I get creative and have healthy snacks available I ll fair better. What do you keep on hand?

eat fruit, granola bars, peanut butter, and eggs for snacks.if you find yorself eating icecream run on that tredmillyou ll be fine your at a healthy weight for your height.