I don t think there is. What you are doing right now is great! And I applaud you on your weight loss. But from my experience, I have no extra methods, stick to your regular routine because you don t want a sudden change and risk weight gain. Maybe try different ways of eating, like smaller but more frequent portions. I know that works, and sleeping also plays a role in weight loss because when your body doesn t get enough sleep, it stores more fat to use as energy. So make sure your sleep is 7-8 hours/night. That s all I got but hope it helped at all!
You need to have right information if you want to lose weight. You can use method that I lost 19 pounds in 60 days. It works very well and It will work for you too. You can find more information from http://doiop.com/ebt12k
